Thursday, June 4, 2009

DAY 10 FOOD LIST


Breakfast: Turkish ball, bananas, blueberries and Pu Erh tea
Lunch: Creamy Coconut Broccoli Slaw: broccoli florets plus shredded stems, carrots, radishes, cabbage, raisons, scallions plus dressing: coconut milk, salt, lemon juice, agave
Dinner: 2 beers during redwings game... ooops!, raw cheese, almonds, dried apricots and a small peice of salmon
Dessert: Righteously Raw Choc. and Nut milk

DAY #3 WEEK #2

Vivid dreams are back... they are not the most pleasant dreams almost like all my worries and hidden insecurities get revealed in my dreams.  Luckily I don't freak out too bad I used to have really bad ones when I was younger and had a long history of bug and animals dreams.  These dreams at least contain familiar characters and possibilities that I just never hope come to fruition.  My first thought when I wake up though is usually... I just want the dream to be over so I wake up more alive just cause I don't want to lie back down for the alternative.  My body feels amazing and I don't feel like I'm serving this blog if I don't add a little health awareness, so stop ready if you don't want the TMI: my bowels are finally solid again and that is still without any grains but I am getting fiber from the fruits & veggies It's just interesting that it took a week and a half of soft bowels for my body to bring it all back together.

WORD OF THE DAY:  VIVID

DAY 9 FOOD LIST


Breakfast:  Blueberries, nut milk, turkish balls
Lunch:  Salad: spinach, radishes, scallions, tomatoes, avo, raisons, walnuts, cilantro and red wine vinaigrette
Dinner: Chicken Sausage burger patty w/sautéed onions, avo, tomato and sautéed greens with basil oil
Dessert:  2 Turkish balls, nut milk and 1/4 Righteously Raw Acai Bar