DAY 3 FOOD LIST:

Breakfast: nut milk, cherries & blueberries dipped in coconut milk & agave

Lunch: Coconut Cream Broccoli Slaw w/ avo

Dinner: Lettuce wraps (avo, shredded beets, carrots & radishes) w/cashew nut dipping sauce (cashew nut butter, agave, coconut milk & oil, cayenne, salt plus Tombo Tuna seared w/coconut green curry sauce

Dessert:  Turkish raw balls and lemon verbena & mint tea

Turkish Raw Balls

Ingredients:
turkish figs
cocoa powder
almond butter
almonds
macadamians
ginger powder
cinnamon powder
nutmeg powder
vanilla
agave

Directions: Mix moist ingredients first then add dry ingredients. Form into balls and refrigerate for at least an hour before enjoying.

Notes: I make raw cookies like this all the time and for whatever reason these came out so oily, I still can't figure it out however, they taste great.... its a mystery! :-)

DAY #3 WEEK #1

This is the first day maybe in my life that I woke up without an alarm... I can hardly believe it.  Since it's been an over cast most people are reflecting that they feel lethargic however, I feel pumped!  I have a long day of teaching and working so I had to pack my breakfast and lunch, hopefully I packed enough.  I feel very clear today, reading though I think I am going to get some Himalayan Sea Salt and use that sparingly because I obviously need it and Olives are technically in salt.  

WORD OF THE DAY:  CLARITY

My energy...

I feel much more energized by the food I'm eating but more tired than usual when its time for bed this is awesome cuz i usually lie in bed 4 up 2 hours before i can quiet down

DAY 2 FOOD LIST:

Breakfast: brazil nut milk, pu erh tea, orange creamcycle drink from The Greenery Cafe

Lunch: Coconut Cream Broccoli Slaw: broccoli tops plus shredded stems, carrots, red cabbage, diced scallions, raisons  Dressing: coconut milk, coconut oil, sunflower seeds, cayenne, olives, agave & lime juice, top w/ avo

Dinner: Orange Roughy Fish w/spice & lemon, greens, zuccs, avo & a lil left over soup broth from yesterday

Dessert:  1/2 a Righteously Raw Chocolate Bar and a small glass of nut milk