DAY 14 FOOD LIST

Breakfast: banana, 2 peaches, nectarine, blue berries, 4 balls & magic meditation tea

Lunch:  Salad:  mixed greens, scallions, radishes, cilantro, capers w/Raw Creamy Caesar Dressing

Dinner: Chilean Sea Bass w/ capers on a bed of spinach and a side of sautéed carrots & zucchini 2 oyster shooters with roe and other non-soy spices

Dessert:  Raw Choc. & nut milk

DAY #7 WEEK #2

I love having the house all to my self some days for long periods of time... I played Talking Heads, Stevie Wonder and The album leaf while hooping, practicing yoga and just observing the clouds change color as the sun sets... I slept great last night and had a dream about a farm, there were many trees, chickens, horses and a bison that started to trample me and my boyfriend shouted to me to crouch down so I did and it stopped, luckily the landlord of the land said that he should be over there and so we took him back to the neighbors... again many of this is total fiction but the characters and the fact I do live on an orchard all are familiar symbols in the dream.

This morning awoke and began hooping again, made my lunch so I'm set for a long day of work and left early for work to take an extra long bike cruise through town before standing all day.  Oh Happy Monday... doesn't really feel like a Monday when I don't have a weekend... ;-)

WORD OF THE DAY:  CRUISE CONTROL

DAY 13 FOOD LIST

Breakfast:  1 free ball, Yerba Mate tea, Raw Choc.,  Raw Flavored Nuts, Raw Granola (E street didn't have salad mix so luckily my work sells raw snacks)

Lunch:  "Sweet & Feet" Salad:  raw goat cheese, mixed greens,  scallions, radishes, walnuts, cranberries, nasturtiums, cilantro Dressing: olive oil, red wine vinegar, salt & pepper

Dinner:  Sockeye Salmon Poached w/ basil oil, provence spice, lime and capers with a side of sautéed zucchini with basil

Dessert:  Maca Raw Choc. & nut milk