DAY #7 WEEK #3

This will be my final entry of this sort... I am freeing myself up to make choices keeping in mind the benefits of the disciplined practice of saucha.... I feel great today even though i was super naughty yesterday...  I think 3 weeks was just long enough to not interfere too bad with life and still get a great foundation practice under my belt... I am going to stick to the blue print but when there are those opportunities to try a friends recipe or experience life new and differently through food I will leave those choices up to the wisdom i found from this practice.

WORD OF THE DAY:  HEALTH