I notice sometimes that when I work a bunch and forget to make my lunch or don't have enough food for the day... I don't sway in my eating goals but I might purchase things that aren't that necessary as my food for the day. It makes me reflect on what else is like food for us and our souls????
So today I am practicing mantra as my teacher, John Friend has said food isn't the only food mantra can be your food or comfort you might need in the moment."
Wow.... random thought what if one was to blog everything they spend in a week or a month ouch!!!
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