DAY #4 WEEK #1

This morning wasn't as cheery as yesterday although I had a colorful dream that I remembered. My body feels pretty good but I'm going to use the 10min rule to see if more of a gentle practice is what I need today (maybe it's hormonal). In addition to practice I'm planning on sewing, making more nut milk & cleaning the house. It feels natural to clean when cleansing.

WORD OF THE DAY: SPARKLE