Yes it is raw food until dinner for the first two weeks... hopefully by the third week I will be ready to go for a week of all raw maybe even a few days of just juice but since i want to sustain this for at least a month I am taking it in steps.
I believe it isn't really yoga unless you are having fun. When we are having fun energy is flowing and we feel lined up, thus the state of 'having fun' is a symptom for yoga practice. So far, all of the definitions I have heard and read for the word 'yoga' all relate to a union, balance, presence and synchronicity. So I practice yoga by having fun with it. Here are some of reflections, rants, comments, sequences and loves!
So is this a raw food cleanse? I should do it with you!
ReplyDeleteYes it is raw food until dinner for the first two weeks... hopefully by the third week I will be ready to go for a week of all raw maybe even a few days of just juice but since i want to sustain this for at least a month I am taking it in steps.
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