Saucha is the practice of purity and cleanliness in order to become more powerful!
Saturday, May 30, 2009
My energy...
Felt exhausted after teaching two classes though I usually feel a little drained so I got a wheat grass shot and huge carrot juice... hopefully the sugar will push me through till lunch! Thank you Nate for making and bringing me a raw salad to work... you are the best!
I believe it isn't really yoga unless you are having fun. When we are having fun energy is flowing and we feel lined up, thus the state of 'having fun' is a symptom for yoga practice. So far, all of the definitions I have heard and read for the word 'yoga' all relate to a union, balance, presence and synchronicity. So I practice yoga by having fun with it. Here are some of reflections, rants, comments, sequences and loves!
No comments:
Post a Comment